“Life can move pretty fast. As someone who knows first hand what it takes to show up for others, I wanted to create a long weekend retreat to do the opposite.”

– Kara Foley

The most beautiful property with both shared and private accommodations, a sauna, a hot tub, lake front (for all the cold plungers), fireplaces (indoor and out), ping pong, virtual golf, and of course we will be practicing yoga and meditation.

Food will be plant-powered and allergy friendly, and the goal is that you can arrive and receive what you need to reset for the season ahead.

When we retreat, we come HOME.

Retreat can be such a powerful way to tap back into not only rest, but who we are at our core. A space to breathe, commune, play, and leave the pressures of home life if only for a few days. When we retreat, we tap into a part of ourselves that maybe we’ve forgotten.

It is my deepest hope that THE RESET can be this for you. A chance to tap back into yourself, the self that is there when you remove all of the noise of the not-self.

Feeling Unsure?

Here are some words from a past guest reflecting on their retreat experience.

“The thoughtfulness, comfort, and consideration of this retreat left me feeling connected & complete.”

“I did not have a yoga practice before I signed up, and I was worried I’d be intimidated or left behind. Nothing could be farther from the reality I experienced. Kara’s cues were exactly what I needed and had rarely experienced in yoga classes prior. The meditations and mindfulness sessions took me just to the edge of my comfort zone and showed me how capable I am, in the gentlest way possible. I’d recommend their programs, workshops or retreat to anyone looking for gentle personal growth, holistic healing or conscious connection.”

–Hélène Caniac, Certified Mindset & Communication Coach

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