Empowering you
is our purpose.

Through physiotherapy, yoga, and meditation, Kara strives to awaken (“bodhi”) all of the good seeds that are already within you, and is here to guide and support you in your life journey.

Empowering you
is our purpose.

Through physiotherapy, yoga, and meditation, Kara strives to awaken (“bodhi”) all of the good seeds that are already within you, and is here to guide and support you in your life journey.

Holistic Physiotherapy

Discovering the root cause of your pain, and empowering you to create an optimal physical environment for healing. You get to spend the entire appointment with Kara Foley, PT, during your customized treatment.

Yoga

Everything within and around you is changing, whether big or small. Time to observe your mind, body, and connect to what is within and all around you. Join powerful movement and easeful classes taught by Kara, in-person and online, to tune-in with our self-growth.

Meditation

What is meditation? What are the benefits? How many types are there? Kara guides beginners and every-day practitioners through online and in-person classes, so you can dip your toes and pair with the one that is right for you.

Holistic Physiotherapy

Discovering the root cause of your pain, and empowering you to create an optimal physical environment for healing. You get to spend the entire appointment with Kara Foley, PT, during your customized treatment.

Yoga

Everything within and around you is changing, whether big or small. Time to observe your mind, body, and connect to what is within and all around you. Join powerful movement and easeful classes taught by Kara, in-person and online, to tune-in with our self-growth.

Meditation

What is meditation? What are the benefits? How many types are there? Kara guides beginners and every-day practitioners through online and in-person classes, so you can dip your toes and pair with the one that is right for you.

Holistic Physiotherapy

Discovering the root cause of your pain, and empowering you to create an optimal physical environment for healing. You get to spend the entire appointment with Kara Foley, PT, during your customized treatment.

Yoga

Everything within and around you is changing, whether big or small. Time to observe your mind, body, and connect to what is within and all around you. Join powerful movement and easeful classes taught by Kara, in-person and online, to tune-in with our self-growth.

Meditation

What is meditation? What are the benefits? How many types are there? Kara guides beginners and every-day practitioners through online and in-person classes, so you can dip your toes and pair with the one that is right for you.

Where Kara Teaches

Her local, travelling, and online presence for classes, workshops, events, and retreats.

Your Voice

Want to book private online classes?
Give Kara a call or send an e-mail.
She’d love to hear from you.

CONTACT US